10 Food I would take on my Voyage across the Globe
I'm not sure If drink's are included but if it was then I'd take water too.
1. Berries
I would choose berries because they are really good for you and they are nutritious blue berry at the top of the list against cancer, heart disease, dementia, and oracular degeneration. 2. Potatoes
if you only eat potatoes for the rest of your life you will be very healthy and you will never be sick again
3.Olive Oil
For heart health Olive oil is considered a healthy dietry fat was shown to reduce the risk of heart disease. Olive oil also clears up any blood that clumpes up4.Oats
For fibre intake and Oats are a good carb and they're rich in beta-glucan. Beta-glucan is a powerful fiber that helps to slow the digestion of sugar and keep blood sugar levels under control.5.Apple
It keeps the docter away and the apple skin are higher in fiber than a lot of other fruits, which can help with weight loss. Apples taste fabulous, are filling, and provide energy6.yougurt
Helps with Diarrhea and clears all your really high sugar levels 7.Brocilli Helps lower your colestreal levels gives you vitiman C and K 8.garlic However,throughout ancient history, the main use of garlic was for its health and medicinal properties 9.cheese Are high in calcium and good for you 10 .bread Fresh bread are high in carbs but it has milk in it so you wont need milk Thanks, Charli what food's would you take? blogging out!!!
I'm not sure If drink's are included but if it was then I'd take water too.
1. Berries
I would choose berries because they are really good for you and they are nutritious blue berry at the top of the list against cancer, heart disease, dementia, and oracular degeneration. 2. Potatoes
if you only eat potatoes for the rest of your life you will be very healthy and you will never be sick again
3.Olive Oil
For heart health Olive oil is considered a healthy dietry fat was shown to reduce the risk of heart disease. Olive oil also clears up any blood that clumpes up4.Oats
For fibre intake and Oats are a good carb and they're rich in beta-glucan. Beta-glucan is a powerful fiber that helps to slow the digestion of sugar and keep blood sugar levels under control.5.Apple
It keeps the docter away and the apple skin are higher in fiber than a lot of other fruits, which can help with weight loss. Apples taste fabulous, are filling, and provide energy6.yougurt
Helps with Diarrhea and clears all your really high sugar levels 7.Brocilli Helps lower your colestreal levels gives you vitiman C and K 8.garlic However,throughout ancient history, the main use of garlic was for its health and medicinal properties 9.cheese Are high in calcium and good for you 10 .bread Fresh bread are high in carbs but it has milk in it so you wont need milk Thanks, Charli what food's would you take? blogging out!!!
Namaste Charli, I hope you are having a groovy day!
ReplyDeleteMy name is Eliza and I’m working as a blog commenter on the Summer Learning Journey this summer. Have you done the Summer Learning Journey before? I’m looking forward to reading your posts and the other bloggers' posts from the Ako Hiko cluster, over the next few weeks! If you want to know more about me, you can check out my blog.
Thank you for doing week one, activity one! The food items you’ve listed sound delicious and practical.
It is important to remember though that anything you post online must be put into your own words. In order to receive full points for this activity, could you please re-read the activity and create a blog post using your own words.
You can either edit this post or delete it and create an entirely new one with the updated activity.
Have a good afternoon and I look forward to reading your edited post.
Eliza :)
Tēnā Koe Charli,
ReplyDeleteIt is so awesome to see that you started the Summer Learning Journey back in December. One of my favourite activities of the programme was the very first one, probably because I like talking about food.
Thank you for sharing the 10 foods you would want to take on your voyage with you across the ocean, I really like how specific foods are that you have chosen.
I thought I’d just jump on your blog post today and leave a comment as a little reminder that the programme finishes next Friday - 24th January and it would be great to see you put together some more responses to the activities for this Summer.
Remember the more activities you do, the more points you get towards getting some epic prizes!
Nga mihi,
Kueni :)