Saturday 21 December 2019

What Food I would take on the Voyage

10 Food I would take on my Voyage across the Globe
I'm not sure If drink's are included but if it was then I'd take water too.
1. Berries
I would choose berries because they are really good for you and they are nutritious blue berry at the top of the list against cancer, heart disease, dementia, and oracular degeneration. 2. Potatoes
if you only eat potatoes for the rest of your life you will be very healthy and you will never be sick again
3.Olive Oil
For heart health Olive oil is considered a healthy dietry fat was shown to reduce the risk of heart disease. Olive oil also clears up any blood that clumpes up4.Oats
For fibre intake and Oats are a good carb and they're rich in beta-glucan. Beta-glucan is a powerful fiber that helps to slow the digestion of sugar and keep blood sugar levels under control.5.Apple
It keeps the docter away and the apple skin are higher in fiber than a lot of other fruits, which can help with weight loss. Apples taste fabulous, are filling, and provide energy6.yougurt
Helps with Diarrhea and clears all your really high sugar levels                                                                 7.Brocilli                                                                                                                                                    Helps lower your colestreal levels gives you vitiman C and K                                                                   8.garlic                                                                                                                                                    However,throughout ancient history, the main use of garlic was for its health and medicinal properties  9.cheese                                                                                                                                                      Are high in calcium and good for you                                                                                                      10 .bread                                                                                                                                                       Fresh bread are high in carbs but it has milk in it so you wont need milk                                                                                                           Thanks, Charli                                                                                                                               what food's would you take?                                                                                                                                 blogging out!!!





































                                                                                                                                             
                                  
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
    
                                                                                                                                                

Monday 9 December 2019

Lorde Facts

today we looked at some of the summer learning journey activities here is one about Lorde

Friday 29 November 2019

RAINBOW'S END







RAINBOW'S END





Tuesday 26 November 2019

cultrul festaval

on saturday the 23 of november there was a cultrul festival and people perform what cultral group are you going to be in next year? 
here are some photos


























Tuesday 19 November 2019

scene in boy over board

hope you like it











Monday 18 November 2019

my green week writing
This was it! The start of her adventure
She floated into the elegant clouds but as she rose
higher it got duller and duller maybe it wouldn't
be the best adventure she had ever had 

Wednesday 13 November 2019

Boy over board




A scene that is in the book Boy over board